- Learn to jump like a boxer.
- For highest fitness benefits, use the “Blizzard” Jump Rope.
- Burn more calories with our weighted speed rope.
- Incredible LOWER BODY toning and cardiovascular workout
- SCULPT your butt, thighs and calf muscles in record time
- Effective workout for all levels of fitness
- Improves muscle tone, muscle endurance and reflexes
- Hand weights optional